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JenniferBachdim
Cewek2 jangan skip upper body workout yaaaa ✌🏽☺️#WorkoutWithJen 3 rounds of 10x Overhead Press 10x Barbell Row 10x Triceps Curl 12x Biceps Curl 10x Lat Pull Down Yang paling penting consistency guyssss! Kalau aku bisa, kalian juga bisaaa !!!
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