الصوت الساكن
jejum intermitente
Você sabia disso? A refeição mais importante não é necessariamente tomar o café da manhã. A refeição mais importante é a primeira, independente do horário, precisamos escolher bons alimentos para ingerir primeiro, seja logo no início da manhã ou em qualquer outro horário. Créditos: dr Barakat #jejumintermitente #vaiprofy #emagrecer #secabarriga #magro
تابع
46
1
14
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