Mute
jejum intermitente
A Monica mudou a rota da sua vida e provou que não importa a sua idade, você pode se tornar mais saudável e que se ainda tá vivo da pra viver e viver bem e com qualidade de vida! E você, com quantos anos começou a treinar? Me conta aqui👇🏻 Créditos: @Mônica Bousquet Link do podcast completo: https://youtu.be/MaVuINTOocA?si=NyeRonN_iKRM-2BI #jejum #musculacao #misculacaofeminina #shape
Ikuti
37
1
14
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