Mute
Jefferson Cabral
COMENTA “TO DENTRO” PARA SECAR EM 7 DIAS👇🏾 . Em apenas 7 dias, você pode ter grandes resultados no seu processo de emagrecimento, acredite nos efeitos de curto prazo. . E se você quiser acelerar esse processo, comenta “TO DENTRO” e conheça o MÉTODO RTH. . Prescrição do treino: - Fazer 50 repetições de cada movimento (dos 4 exercícios), sem descanso. Após descansar 2 minutos, começar uma nova rodada. Realizar 6 rodadas.
Follow
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