Silencio
Jared Foote
We have infinite energy… with fluctuating intensity. We’re not going to feel high-energy everyday. It’s good to go slow and be extra mindful sometimes. It’s all about learning to ride the waves. 🏄‍♂️ Enjoy the highs. Enjoy the lows. Embrace it all. Then, let it go. Embracing a slow-paced yoga flow at Kamalaya Koh Samui after a long week of PTs and coaching. I love this work. Theres nothing I’d rather put my energy into. Thanks to all my incredible students for sharing their energy too 🙏 Time ...
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