Mute
Isaidah Cataleya
Ribet pake free weight, harus set up ini itu, pasang plate, atur bar? 😮‍💨 Cobain deh pake cable machine. Lebih praktis, lebih smooth, dan tetap maksimal hasilnya. Kenapa cable? ✔️ Tinggal atur pin, langsung gas ✔️ Tension lebih stabil dari awal sampai akhir gerakan ✔️ Lebih aman buat yang masih pemula ✔️ Cocok buat fokus ke mind-muscle connection ✔️ Bisa banyak variasi tanpa pindah-pindah alat Bukan berarti free weight jelek ya—itu tetap powerful banget buat bangun strength. Tapi kalau lagi p...
Ikuti
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