Mute
Instituto calma mental
A veces la ansiedad no es pánico. No es el corazón acelerado ni la respiración cortada. A veces es solo esto. Estar bien por fuera y completamente agotada por dentro. Sonreír en el trabajo. Cumplir con todo. Llegar a casa… y quedarte vacía. Nadie lo ve. Pero tú lo sientes cada día. Eso también es real. Y también tiene solución. ¿Te reconoces? 👇 Cuéntanos abajo. Síguenos 👆 para aprender a cambiarlo. Guarda esto 🔖 . . . . . #espanha #saludmental #saludemocional
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