Mute
Charles Marcelino （ Palestra Sipat）
😄 Sipat com humor, é isso aí! 🎤 Charles Santos na Construtora Econ com o tema Saúde Mental é show! 🌟 Ele provavelmente falou sobre os principais vilões da saúde mental, como estresse, ansiedade e falta de autocuidado, e os pilares que ajudam a manter a saúde mental em dia, como mindfulness, exercícios e conexão com pessoas. 😊 Você acha que rolou alguma dica especial que te marcou?
Follow
51
1
21
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