Mute
Ronaldo Braz Campos
đŸ”„ 1. Seu cĂ©rebro dispara o comando O sistema nervoso recruta um grande nĂșmero de fibras musculares ao mesmo tempo para produzir força mĂĄxima. đŸ’Ș 2. MĂșsculos trabalham em conjunto GlĂșteos, posteriores da coxa, lombar, abdĂŽmen, quadrĂ­ceps, trapĂ©zio, antebraços e core se contraem simultaneamente para levantar a carga.
Follow
27
0
11
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