Mute
Ronaldo Braz Campos
📱 O que acontece quando você fica muito tempo no celular no escuro? Usar o celular por longos períodos à noite, principalmente com as luzes apagadas, pode causar alguns efeitos no corpo e no cérebro: 👁️ Cansaço visual: seus olhos precisam se adaptar ao alto contraste entre a tela brilhante e o ambiente escuro. Isso pode provocar ardência, ressecamento, visão embaçada e dores de cabeça. 🌙 Prejudica o sono: a luz emitida pela tela, especialmente a luz azul, pode reduzir a produção de melaton
Follow
36
1
14
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