Name: Ian Roque Ribeiro (IanRoquePersonal). Áudio original criado por Ian Roque Ribeiro. Não erre mais! A pelve deve ficar o mais estabilizada possivel. Não deixa ela se mexer demais. Além disso, a força dos pés na plataforma fica no calcanhar. #Personal #Academia #KwaiBrasil #legday #agachamento
Uploaded: 2023-07-03T21:29:49Z
Duration: 46 s
Description: Não erre mais! A pelve deve ficar o mais estabilizada possivel. Não deixa ela se mexer demais. Além disso, a força dos pés na plataforma fica no calcanhar. #Personal #Academia #KwaiBrasil #legday #agachamento

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