Mute
CasalXr
Esqueci de algum? 😅😅 O treinador Ă© o principal objeto que separarĂĄ vocĂȘ de seu resultado, acreditar que seguir “treininhos” que vocĂȘ encontra na internet irĂĄ trazer resultado? Pode atĂ© ser que sim, desde que seja alguĂ©m altamente disciplinado e que tenha conhecimento sobre o processo de treino e alimentar. Mas se vocĂȘ nĂŁo sabe como fazer isso, nĂŁo sabe por onde começar ou deseja retornar?? manda um msg que irei te ajudar! #treino #saude #treinamento #corrida #qualidadedevida
Follow
71
2
29
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