Mute
Paulo Tovar Personal
🚫 Erros terríveis na prática da Ginástica Hipopressiva A Ginástica Hipopressiva é um programa de treinamento, principalmente para tonificar a musculatura profunda. Então eu considero como maior erro, a falta de prática. E também fazer o vácuo de qualquer forma e na mesma postura sempre. 🤡 Me diz aí, qual desses ERROS você anda cometendo!?
Follow
2.4K
37
701
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