Mute
Helmar Costa
Mas em 7 anos de presença deste elemento na Liga esta é a primeira vez que um jogador salta por cima da área em vez de a pisar. O burpee de haltere sobre a caixa permite qualquer forma de obter sobre a caixa, desde que ambos os pés viajem sobre ela e apenas os pés a toquem. Esse salto ponderado se tornará uma estratégia normal agora? Que outros elementos serão reinventados à medida que as habilidades do jogador continuarem a melhorar? # boxjump # jump # burpee
Follow
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