Sessize al
Hans Kristian
Sudah makan sayur dan buah tiap hari tapi masih susah BAB? Ga semua serat itu sama! 🚽🚫🥬 Tiap ngeluh sembelit, nasehat andalannya pasti: “Makan pepaya atau banyakin sayur!” Klasik 🙃 Faktanya? Buat kamu yang udah sembelit kronis bertahun-tahun, pergerakan ususmu itu lagi mogok kerja. Asal nambahin sayur dan buah ke usus yang lagi berhenti gerak itu ibarat masukin ribuan mobil ke jalan tol yang lagi macet total. Hasilnya? Bukannya lancar, malah makin begah dan kembung. Pencernaan yang sehat it...
Takip et
5
0
0
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