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Hana Giang Anh
Tăng cân lành mạnh là tăng mông, tăng đùi mà bụng không hề phèo mỡ các bạn nha. Minh chứng sống là mình đã tăng 12kg từ 38kg -> 50kg. Người khoẻ mạnh, săn chắc. Đi đường trời lạnh cứ mặc quần đùi vì không bị rét như khi gầy gò nữa, lúc nào cũng hùng hục. Nói chung mấy bạn gầy tăng cân lên bằng cách ăn và tập thì người đẹp lắm, vì lên nhiều cơ nên mông đùi sẽ nở chứ không bị tích mỡ skinny fat như khi các bạn thừa cân, béo phì giảm mỡ đi đâu ý.#eatclean#eatcleanvietnam#tangcan#tangcanlanhmanh
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