Mute
Guioliveiranutri
Os multivitamincos na minha visão podem ser considerado uma suplementação inútil. Apenas tenha uma alimentação rica em vegetais e legumes🥕🍅 e se caso necessitar de um aporte de alguma vitamina, suplemente de forma isolada ( terá uma maior biodisponibilidade) . . . Curtiu este vídeo? então já segue para mais dicas sobre nutrição #reels #kwai #nutricao #Saúde
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