الصوت الساكن
Guia do Emagrecimento
MODO DE FAZER: Palitos de banana-da-terra: corte em formato de palito, besunte com azeite de dendê e depois empane com farinha de linhaça dourada (veja como no vídeo). Leve pra assar no forno ou air fryer até ficar douradinho. Molho de coentro: No vídeo usei iogurte natural, mas pode ser creme de ricota, creme de castanha de caju ou creme de tofu (pode bater o coentro junto no liquidificador ou juntar bem picadinho). Tempera com sal, azeite e pimenta a gosto. Fica SURREAL de bom! Faz e me co
تابع
23
2
9
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