Mute
＠giovanna_receitasfit
Sabe o que é interessante? É o poder que nosso corpo tem de se recuperar e evitar doenças através da atividade física ! E nós depois dos 40 anos temos maior probabilidade de começar a desenvolver doenças devido a idade ! O que vc prefere ? Ficar saudável fazendo exercício físico ou correr o risco de adoecer? No meu caso a musculação me ajuda diariamente para manter minha saúde mental e física em dia ! E vc tá esperando o que? #musculação #atividadefisica #exerciciofisico #sarcopenia #menopausa
Follow
24
0
10
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