Mute
❤GihMoreira❤
Amor - próprio... Ter amor próprio é estar em paz com quem você é, sem depender da validação, aprovação ou admiração externa. Diferente do egoísmo, ele é a base para o bem-estar emocional: ao reconhecer o próprio valor, você se torna capaz de tratar a si mesmo com a mesma gentileza e compaixão que oferece aos outros. Pilares fundamentais Autoconhecimento: Conhecer seus limites, necessidades e valores. Aceitação incondicional: Compreender que você merece respeito e cuidado.
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