الصوت الساكن
Psi Gabriela Nunes
#saúdementalfeminina #limitesemocionais #autocuidadoemocional #psicologiaclinica #mulheresquecuidamdemulheres Muitas pessoas não têm dificuldade em ajudar. Elas têm dificuldade em se incluir também na própria equação. Então dizem sim, mesmo quando estão cansadas. Aceitam mais do que conseguem sustentar. Com o tempo, algo começa a acontecer: você cuida de todos… mas começa a se abandonar. Impor limites não é rejeitar o outro. É respeitar até onde você consegue ir sem se machucar. Aprender
تابع
29
0
12
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