Mute
Gabriel Macineli
A Melhor Barra Para Costas ou Bíceps? 🤔 Cada variação da barra fixa enfatiza mais as costas ou os bíceps. Descubra qual pegada é melhor para desenvolver dorsais, bíceps e ganhar mais força na calistenia. #calistenia #barrafixa #costas #biceps #fitness
Follow
277
5
41
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