Franksilva_CrossFit
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ID:Franksilva_CrossFit.Male
๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ…’๐Ÿ…ก๐Ÿ…ž๐Ÿ…ข๐Ÿ…ข๐Ÿ…•๐Ÿ…˜๐Ÿ…ฃ โšฝ๏ธแธŸรผแบ—รซแนฟรถแธทรซรฏ ๐ŸŽฎ๐ŸŽฎ ๐Ÿ‘จโ€๐ŸŽ“๐Ÿ…”๐Ÿ…“๐Ÿ…ค๐Ÿ…’๐Ÿ…๐Ÿ…’๐Ÿ…๐Ÿ…ž ๐Ÿ…•๐Ÿ…˜๐Ÿ…ข๐Ÿ…˜๐Ÿ…’๐Ÿ… ๐Ÿ…”๐Ÿ…œ ๐Ÿ…๐Ÿ…๐Ÿ…“๐Ÿ…๐Ÿ…œ๐Ÿ…”๐Ÿ…๐Ÿ…ฃ๐Ÿ…ž ๐Ÿ˜๐Ÿค”๐Ÿ˜Ž๐Ÿค”๐Ÿ˜Ž ๐ŸŽฎ๐ŸŽฎ ๐Ÿ‡ง๐Ÿ‡ท ๐Ÿง” ๐Ÿ™‡โ€โ™‚๏ธ๐Ÿ™Œ๐Ÿ™๐Ÿคฒ โฃ๏ธ
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2
dia de treino. #crossfit
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treino do dia . #teamfrank #coach
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Treino diรกrio. As dificuldades vรฃo existir sempre , agora e vocรช quem vai escolher onde quer chegar ๐Ÿ”ฅ๐Ÿš€๐Ÿ”ฅ๐Ÿš€๐Ÿ”ฅ #temfrank #coach #crossfitbrasil #saudeequalidadedevida
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saรบde e qualidade de vida #deadlift #melhorversao
2
saรบde e qualidade de vida
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treino diario
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saรบde e qualidade de vida
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#cfv #cfvmetabolic #cfvvieiralves #overcomeyourlimits #crossfeitoparavoce
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sรกbado de treino . #saude
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treino Saรบde e qualidade de vida
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play na semana ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
2
treino do dia
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treino diรกrio # #mecuidando
2
Aula Prรกtica, Educaรงรฃo fรญsica.
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sexta feira
2
kuririn estรก fazendo CrossFit kkkkk
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