Mute
Frank_medrano
Bench 6-PACK WORK๐Ÿ”ฅ โœ… SAVE for later โ € You can do these Abs exercises ๐€๐๐˜๐–๐‡๐„๐‘๐„ for a killer ab burn! All you need is a bench! โ € Workout Circuit: 30 Sec work Each/ 4 Rounds 1: Toes to Sky 2: Alternating Knee Tucke 3: Oblique crunches 4: Hop overs 5: Flutter kicks ๐Ÿ‘†๐ŸฝLink in my Bio to Start my Meal & workout program! ๐Ÿ”ฅ๐’๐ญ๐š๐ซ๐ญ.๐…๐ซ๐š๐ง๐ค๐Œ๐ž๐๐ซ๐š๐ง๐จ.๐œ๐จ๐ฆ#sixpackabs#abs#bodyweightworkout#calisthenics#homeworkout#Fitness
Follow
12
2
3
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