Mute
João Paulo | Fortaleza Jiu Jitsu
TRANSIÇÃO DE PEGADA DE COSTAS! Uma transição "simples" e muito usada, pra quem gosta daquele jogo mais "acelerado" no Jiu. Eu particularmente gosto de está sempre treinando essa posição, porque é muito comum o cara defender a passagem de guarda desse jeito. É uma boa opção pra pegar as costas, ou pra mudar o lado do domínio lateral! OSSSSSS #Sorocaba #Jiijitsu #Bjj #Lifestyle #Esporte
Follow
52
1
23
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