Mute
FloFit
Rutina para tus glúteos solo con mancuernas y 1 accesorio en máquina ! 1. Bulgaras en drop set 4 x 10 2. Puente unilateral 4 x 10-12 3. Peso muerto 4 x 8-10 4. Hiperextensiones 3 x fallo Pruébalo y me cuentas! 😘🥰#glutesworkout#glutesgrowth#gluteostraining#glutesdaybabe#GymTok
Follow
6
0
4
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