Flávia Baraky Oficial
22K
Followers
6
Following
62.7K
Likes
ID:FlaviaBarakyOf
Follow
All playlists · Total 7
4
Hiit costuma ser rápido e intenso. Vou postar 5 exercícios. A ideia é fazer 40 segundos de estímulo e 10 segundos de descanso. Esse é o quinto e último. Descansa 1 min e repete a sequência mais 2x
4
As vezes você acha que tá gorda e barriguda, mas na verdade só precisa melhorar sua postura
3
Porque ficar balançando a gente não quer né!?
2
Sequência de 5 exercícios. Vou postar os 5 pra vocês. Fazer 1x de cada um e depois descansar 1 min e repetir. Total de 3x Quem fizer me conta
2
Sequência de 5 exercícios. Vou postar os 5 pra vocês. Fazer 1x de cada um e depois descansar 1 min e repetir. Total de 3x Veja o post anterior pra ver o primeiro Quem fizer me conta
2
#MALICIOSA #minhajoia #MulherCativante #duetodeluta #queissodj #sorrisolindo #Desafionãopiscar #treinoemcasa #nostalgiafunk #selfiecomemoji #comidaapareça #Vaiterqueaguentar #desafiodafruta #naoseicantar #DiadaPizza
2
Surra de agachamento
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