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👉 Exercícios_Saudáveis 🏋️🏃
O básico funciona! Não adianta colocar desculpas nas coisas, se tem constância a saúde acontece🙌 Então bora meu povo sair do sendentarismo🙏 4 x 40seg 💦💦 (sem pausa entre os exercícios) 👉 Se gostou deixe um LIKE ❤️, COMENTE para mais DICAS, siga meu PERFIL e COMPARTILHE com seus AMIGOS 👈 #Treino #meusegredo #bemnafoto #melcongelado #passinhodebochado
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