Mute
＠Treinador_dan117
Desafio você a fazer esse exercício! Já conhecia o abdominal infra na prancha? Esse é um exercício avançado, porém, numa variação mais tranquila e simples de fazer. Você só precisa ter alguns cuidados na hora da execução pra extrair o melhor desse poderoso exercício e finalmente trincar o seu abdômen #fitness #workout #absworkout
Follow
15
0
5
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