Silencio
Filipe.personal
🔥 POTÊNCIA MÁXIMA! Você aguenta esse desafio? ⚡ Esse treino de força e explosão vai testar seus limites! 😵‍💨 A cada round, a intensidade só aumenta! 🏋️ Desafio: ✅ 3 Cleans + 3 Box Jump Over ✅ 6 Cleans + 6 Box Jump Over ✅ 9... 12... E segue crescendo! 💥 Força, velocidade e resistência em 12 minutos insanos! Se quer desenvolver potência máxima, esse treino é pra você! 📌 Quem encara esse desafio? Comenta aqui! 👇🔥 #TreinoExplosivo #ForçaEPotência #CrossfitStyle #CleanAndJump #Workout
Seguir
25
2
10
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