Sessize al
Fernanda Dandolini Personal
A gente esqueceu que o nosso corpo foi projetado para muito mais do que comer o tempo todo. Nossos ancestrais viviam períodos de jejum, se moviam, tinham força, clareza e energia — não porque se privavam, mas porque o corpo sabia usar suas próprias reservas. O jejum não é sofrimento. É inteligência biológica. É o corpo se reorganizando, reparando, fortalecendo. Quando você volta para uma forma de viver que faz sentido para o corpo… ele responde. 💛 #JejumComConsciência #SaúdeMetabólica #Comi
Takip et
17
0
6
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