Mute
Felippe Salles
Treinar gripado pode parecer atitude de guerreiro… Mas na real, pode te atrasar mais do que ajudar. ⠀ ✔️ Se for apenas um mal-estar leve, tudo bem ajustar. Agora, febre, dor no corpo, tosse pesada? O melhor treino é o descanso. ⠀ 💡 Respeitar os sinais do corpo também é evolução. ⠀ 👇 Já treinou doente alguma vez? Me conta nos comentários! #GripadoPodeTreinar #DicaDoPersonal #PersonalTrainer #FelippeSalles #ConsultoriaOnline
Follow
63
1
25
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