Mute
Face soul
CV14 / Ren 14 is located in the center of the body, just below the end of the breastbone, in the upper abdomen. This is an area where many people hold tension after stress a feeling of tightness, pressure, heaviness in the chest, or emotional “holding.” In Chinese medicine, we often use this point to help calm the mind, support the Heart, and guide Qi back into its natural direction. When Qi moves the wrong way — for example, rising upward instead of going down - it can feel like pressure in th...
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