Name: Face soul (Facesoulk82034). Áudio original criado por Face soul. When you have strong pain in the TMJ — you should start not with touch/massage , but with air or breathing exercises. 🫁 Why it matters 1. Any touch during pain can increase the spasm. The muscles react defensively, and the tension only grows. 2. Air works like an “internal massage.” — and the pain eases naturally. #tmj #pain #jaw
Uploaded: 2025-10-25T05:32:23Z
Duration: 6 s
Description: When you have strong pain in the TMJ — you should start not with touch/massage , but with air or breathing exercises. 🫁 Why it matters 1. Any touch during pain can increase the spasm. The muscles react defensively, and the tension only grows. 2. Air works like an “internal massage.” — and the pain eases naturally. #tmj #pain #jaw

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