Mudo
Fabiolamabreu
... Este café da manhã tem 46g de proteína Como fazer: - Bata 150g de queijo cottage com 1 / 8 de xícara de claras líquidas ou 1 clara de ovo - Adicione azeite e papel manteiga a uma assadeira para que o papel manteiga não se mova, em seguida, unte a bandeja com um pouco mais de azeite. Adicione a mistura de queijo cottage à bandeja em 2 círculos iguais e tempere com o topo com orégano e sal - Asse no forno a 430F por cerca de 30-35 minutos Os tempos podem diferir, então fique de olho neles até...
Seguir
2
0
0
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