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Fabiano Rodriguez
O Graviton é uma excelente opção para evoluir na barra fixa 💪🔥 Principais músculos trabalhados no movimento de puxar: 🔴 Latíssimo do dorso 🔴 Romboides 🟡 Bíceps (sinergista) A máquina auxilia reduzindo o peso corporal, permitindo mais controle e melhor execução do movimento. Foque na puxada com as costas e evite usar impulso. “Quanto mais peso no Graviton, mais fácil fica — você sabia disso?” Salva esse vídeo para evoluir na barra! 👊
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