Mute
formula de emagrecimento
-> 4 bananas picadas e congeladas -> 1 colher de sopa de cacau em pó 100% -> 1/4 xícara de leite desnatado ou outro de sua preferência -> Pode adoçar com whey protein (1 scoop) ou adoçante de sua preferência Bater tudo no liquidificador ou processador, colocar em forminhas e levar para o congelador por no mínimo 6 horas. #BrasilNaCopa #selecaorumoaohexa #sejacriador #climadacopa
Follow
13
0
6
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