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FAZRINELLY
Sehat itu bukan cuma soal fisik. Dalam Rahasia Sehat Rasulullah karya dr. Muhammad Suwardi, kita diajak melihat bahwa pola hidup Rasulullah ï·ș bukan sekadar kebiasaan, tapi sistem kesehatan yang menyeluruh meliputi fisik, mental, dan spiritual. Dari cara makan, pola tidur, puasa, hingga menjaga emosi. Kadang kita sibuk mencari metode modern, padahal teladan itu sudah ada sejak berabad-abad lalu. Buku ini bukan hanya tentang hidup lebih lama, tapi hidup lebih berkualitas🌿#RahasiaSehatRasulullah...
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