ExcavatumBlog
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A História por trás desse refrigerante é no mínimo interessante.
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Como ajeitar as costelas saltadas? 1. Força compressiva com uso de um compressor na região das costelas + exercícios com manobra de expansão torácica. 2. 10 a 15 minutos são o bastante pra estimular a região e promover remodelação óssea. O compressor CDT mencionado não é vendido separadamente, mas faz parte de um método criado pelo excelentíssimo Haje (RIP). Existem imitações do cdt vendidas pa internet, mas 99% não vale a pena. Tem um vídeo no canal em que mostro como eu improviso um. E também...
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Esses são alguns dos apelidos carinhosos que dão pra gente, faltou algum aí? #pectus #peitoescavado #vacuumbell
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