الصوت الساكن
Ex Personal Trainer Obeso
Pão de mel versão saudável pratico e super simples para encaixar na sua dieta de emagrecimento. 👉🏼Para o bolo Você só vai precisar de : 3 ovos ; 70g de iogurte desnatado ; 40g de cacau em pó ; 40g de farinha de aveia ; Mel para adoçar (opcional); 1 col de chá cheia de fermento em pó Misture tudo bem e leve para forno pré aquecido em 180 graus a 25min 👉🏼Para o recheio utilizei o resto do iogurte (90g) + 1 col do doce de leite zero adição de açúcares da @heymu (20g)
تابع
65
2
25
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