Silencio
Eva Emilia
STOP! Jangan tidur seperti ini saat hamil! 🚨 Moms, hati-hati ya… Tidur terlentang (supine) saat hamil sebaiknya dihindari ❌ Karena beban rahim bisa menekan vena cava, pembuluh darah utama yang berperan penting dalam aliran darah dan suplai oksigen ke janin. ✅ Posisi paling dianjurkan: tidur miring ke kiri Kenapa? Sirkulasi darah lebih optimal. Oksigen & nutrisi tersalurkan maksimal. Membantu kenyamanan Bunda & janin Miring ke kanan boleh, tapi memang kurang ideal, karena bisa memberi sedikit t...
Seguir
0
0
0
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