Name: Carlos Soares Técnico D.Q (EspecialistaDQ). Áudio original criado por Carlos Soares Técnico D.Q. Pedir ajuda funciona. Na dependência química, o problema não é fraqueza, é isolamento. Enquanto eu tentei resolver tudo sozinho, eu afundei. Quando pedi ajuda, comecei a viver. Não é sobre vergonha, é sobre coragem. Ninguém se recupera sozinho. 💙 #vemprasideias #podcast #pedirajuda #sph
Uploaded: 2026-01-02T18:12:13Z
Duration: 41 s
Description: Pedir ajuda funciona. Na dependência química, o problema não é fraqueza, é isolamento. Enquanto eu tentei resolver tudo sozinho, eu afundei. Quando pedi ajuda, comecei a viver. Não é sobre vergonha, é sobre coragem. Ninguém se recupera sozinho. 💙 #vemprasideias #podcast #pedirajuda #sph

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