Mute
Entrenamiento Diferencial
Peso muerto No es un Ejercicio "obligado" como lo pensarían. . Si lo van a practicar, disminuyan los elementos que pueden hacerlo lesivo, mira los post anteriores del tema. . Y sobre todo, no copie ni pretenda hacer la técnica de algún deporte en la práctica fitness. . En cada deporte es necesaria cada técnica como por ejemplo el agarre mixto en powerlifting y alterofilia... Pero ello requiere muchas cosas masss que se dan dentro de la práctica del deporte. . Pilas. . Participa en nuestro t...
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