Silencio
emporio Vida Saudável gv
Receita natural para ossos e articulações. 💪🏼✨ Você vai colocar 2 colheres de cada sementes. As sementes são: *semente de abóbora *semente de girassol *semente de linhaça dourada e marrom essa 1 colher de cada *semente de gergelim preto Triture tudo no liquidificador e armazene em um pote de vidro cm tampa. E tome uma colher todos os dias no café da manhã em frutas ou da sua preferência.😃✨ Gostou compartilhe a dica cm seus amigos. #fittness #semente #sementedeabobora #sementedegirassol
Seguir
21
0
8
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