Mute
Emagrecimento Certo
Receita ⬇️ Ingredientes: - 1/2 xícara de aveia em flocos - 1/4 xícara de chia - 1 xícara de água - 1 banana Modo de preparo: Adicione em um bowl a aveia, a chia e a água. Misture e coloque no microondas por 30 a 50 segundos. Por cima adicione banana, mel e chocolate amargo.#emagrecimento#receitas#Fitness#alimentaçãosaudável
Follow
6
0
0
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