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Eleve seu treino: desafie-se com o salto em profundidade para hurdle hop! Siga para dicas diarias 🎁🎁 #saltoemprofundidade #treinopliométrico #exerciciosparaagilidade #forçaddepernas #treinoemcasa
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Coisas que provavelmemte não saiba! 🤣🎁 (comente e mande pras pessoa que precisa saber) #alpinista #treinodecardio #exerciciosdecorpointeiro #condicionamentofisico
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Mande para seus amigos e siga para mais dicas 🎁 #secar #emagrecimento #exercicios #Academia
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Salve parar fazer depois 🎁 #Treino #Calabreso #Explore #secarbarriga #Academia
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Receitas gratuitas no link da bio ! #BomPraKWAI #Treino #percadepeso #emagrecimento #Academia
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