Mute
Emagrecendo30dd
TORTA DE FRIGIDEIRA 🤩 1 ovo 3 colheres de sopa de água 3 colheres de sopa de farelo de aveia 1 colher de sopa de iogurte natural Sal a gosto 1 colher de café de fermento Para o recheio eu utilizei: frango desfiado, azeitona, tomate picado e queijo padrão. Dica: coloque uma grade em cima da outra para garantir que sua massa cozinhe por dentro e não queime por fora. Ahh e mantenha sempre o fogo baixo!#receitafit #receitasaudavel #amocomer
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