Sessize al
Elisa Nogueira Psicanalista Clínica.
natureza não exige performance. Ela convida à presença. Quando você anda descalça na grama, observa o céu ou simplesmente respira ar puro, o corpo sai do estado de alerta constante. Isso abre espaço para sentir, elaborar e até ressignificar emoções. Não é sobre fazer algo grandioso — às vezes, alguns minutos já fazem diferença.
Takip et
8
0
3
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