Mute
Ejayink
Work agaisnt the band! These are effective if you preform with the right form đŸ™ŒđŸœ First two exercises: The more you lean back the more engagement you’ll have & the better! Last exercise: Be sure to hollow out, the aim is to not to have full back on the floor - push down agaisnt the band đŸ’ȘđŸœ # #Fitness
Follow
38
0
5
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