Mute
Egmar Borges
Priorizar a saúde mental é um ato de amor próprio e coragem silenciosa. É reconhecer que não somos máquinas, mas seres que sentem, cansam e precisam de pausa. Cuidar da mente é cuidar da alma — é desacelerar quando tudo grita por velocidade, é escolher a paz em vez da aparência de força. Quando a mente respira, o coração floresce, e a vida volta a ter cor, sentido e direção.🧭⛵⏳ ✍️Por @egmar_borges 🎬🎥@fernandinhaalbuquerque
Follow
47
1
19
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